Tag: Team building

Team Work – That’s The Difference

Team Work

Sometimes getting team dynamics is not about having a team building guru come in but about remembering the joy of team work.

In the hurley burley of day-to-day tasks, deadlines and pressures, it is easy to forget we are working with other human beings. The pressure to get a job done can sometimes overshadow the team connection. We forget to rely on each other. Instead, seeing any interruptions or distraction as an intrusion into our space.

Of course, there are some things we need to do as individuals. However, the ultimate success of any project or organisation comes down the sum of its parts – the team.

Next time you are cursing being part of a team and the boss is suggesting a team building exercise, remember these six points of the benefits of being in a high functioning and happy team.

Team Building Doesn’t Have To Be A Drag

Team Building

The announcement comes through the internal messaging system – the date for the next team building activity.

Throughout the organisation, there are collective groans and eye rolls because the team knows it will be like Groundhog Day – the same old same old. The keynote speaker talking about teamwork and sharing a story while most struggle to stay awake and engaged.

Or it is a physical activity that gets the fit in the office excited but the ones who are not so athletic, cringe and hope they will be sick that day.

Or the trust fall activity. Yes, your colleague might catch you on the day but there is a big difference between doing something because you are expected to and being accountable.

If you are going to do team building, make sure it is something that everyone can connect over, that brings people together in the spirit of creating something worthwhile and also lifts the spirits.

Revolutionary Body Percussion for Team Building

Body Percussion Clapping

What is body percussion?

Body Percussion is traced back to the mines of South Africa, where miners communicated with each other using sounds and rhythms. You can make music even without instruments because your body is an instrument! Your body acts like a drum-kit which means you can create amazing rhythms through clap, snap, stomp and slap and more. So, the main movements that we use at African Beat are:

  • Clicking the fingers
  • Clapping the hands
  • Patting or knocking the chest
  • Patting the thighs with open palms
  • Stamping the feet on the floor